A new milestone! :)

I know it is the middle of the week, but I was happy today because I am now down to 185 lbs! Yay!  Actually I was 184.6, but we'll round up to be fair. But yay! I'm doing it :)

To celebrate I went out and had a large hamburger with cheese and and fries with fry sauce. MmMMmmm!!!  That probably means I'll be like 190 lbs tomorrow, but whatever!  I originally had a goal of 170 lbs, but I think that is going to end up being to little for me, so I'm gonna aim to be between 175 and 180 as I think that that will end up being more in my range.

Everyone else keep up the good work!  Melissa, Nick and Katie, post an update on your stinking blogs! :)

Lanny out

One pound a week!

I seem to be averaging 1 lb a week since I started working out, but I'm fine with it!

I am down to 187 lbs. I still work out 6 days a week, every week, so that's awesome! AND I'm getting a little bit better with my nutrition, so that is swell! I still needs some work though.

Not much else to report this week as things are kind of the same ol' same ol'.  But I'm still at it which is the most important thing! OH!! I do have one small thing to report, I do Yoga a few times a week, and for those of you that do or have done Yoga, you may appreciate the fact that for the first time I was able to do a Half-Moon and Twisting Half-Moon pose and hold them for 30 seconds each! WOoot!!

So that is it! Keep up the good work everyone! If you find that you've been slacking off, don't get discouraged and quit. Tomorrow is a new day, and just think of every day as day one and you'll make it :)

Week Six and Seven

I posted in the middle of last week, but didn't actually post my numbers!

BUT, I feel really good and am doing well.  I'm down to 188 lbs, only one more pound than a few weeks ago, but I'm still working out really hard, six days a week every day for the last six weeks.  I'm starting to see pretty obvious results which is nice.  My love handles are getting a lot smaller. I've lost two notches on my belt since beginning, and I now fit into my really nice Calvin Klein suit that I haven't been able to wear since my wedding three and a half years ago. And actually, the suit even fits better now than it did then, so that is way cool too!

My nutrition has been a lot better too.  During the week I generally do a great job of eating well and not eating a lot of calories.  The weekends still suck for me though, and I kind of undo a lot of the good I do during the week on the weekends I think :)

Despite the fact that I'm not losing a lot of weight, I know that I'm definitely losing inches which has always been more important to me.  I could not lose another pound as far as I'm concerned if I continue to get more muscles and lose more fat!

Anyway, that's it! Good luck to everyone and keep those blogs updated so we can continue to keep each other accountable!